Pinecase is a space that’s all about breaking the silence around mental health. Through honest conversations and the healing power of music, we’re here to fight the stigma and remind people it’s okay to not be okay. Whether it’s through our podcast, quotes, or just sharing real stories, Pinecase is about creating community, lifting each other up, and making mental health part of the everyday conversation — no shame, just support. #MeMay #Pinecase #MentalHealth #Endstigma


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Welcome to PINECASE Mental Health & Music Chat, a vibrant community where we tackle taboo topics with courage and creativity. We harness the power of music to bridge generational and cultural divides, fostering an inclusive space for open conversation. You don't need to be struggling to join our chats - we welcome everyone seeking connection and growth.

Our dynamic community is a safe haven for:

- Youth to express themselves freely
- Elders to learn new perspectives
- All to share thoughts and solutions on various issues

We feature a diverse range of guests, including:

- Death doulas and grief counselors
- Chart-topping musicians
- Spiritual masters and natural health experts
- Psychologists and wellness professionals

Because wellness is a personal journey, we embrace diverse approaches and perspectives. Music is our catalyst for connection and healing

- Music is our DOC-

Join us for inspiring conversations, new insights, and a sense of community!

We dive into why having tough conversations is essential, not just for those involved, but for an audience observing. Discover how we can redirect our energies towards constructive dialogue while fostering a healthier community through music and mental health. #ToughConversations #CommunityStrength #MentalHealthMatters #MusicTherapy #PositiveDialogue #PerspectiveShift #SocialChange #HealthyDebate #SupportiveCommunity #Fyp #Pinecase #Podcast #ConversationsThatMatter

We had the privilege of sitting down again with Tim Steinruck, the dynamic frontman of The Mighty One and a respected life coach, for a beautiful and inspiring conversation. Tim shared his thoughts on creativity, resilience, and the power of music to bring people together.

Our chat also touched on a crucial topic: the importance of suicide awareness and support. Tim opened up about his personal experience of losing a close friend and how it inspired him to release a heartfelt single in tribute. He emphasized the need to prioritize mental health, encouraged listeners to reach out for help when needed, and discussed the significance of the new suicide prevention hotline, #988.

As a life coach, Tim offered valuable insights on finding purpose, overcoming adversity, and cultivating a growth mindset. Listen to our chat as we delve into Tim's experiences, insights, and passions, and discover how his music, message, and coaching are making a positive impact on the world.

Please check take the time to experience experience Tim Steinruck's platforms, it's more than music.

PINECASECOMMUNITY ▪️
https://linktr.ee/pinecase4u

GUEST/ Tim Steinruck ▫️
https://timsteinruck.com/?fbcl....id=IwZXh0bgNhZW0CMTE

HOST/ Kaleisha Campbell ▪️
https://www.instagram.com/camp....bellkaleisha?igsh=MW

PROGRAMMING/ Calico Hunt▫️
https://linktr.ee/calicohunt?utm_source=linktree_profile_share<sid=bd161325-4aab-4448-a1f6-30c1a674e174

MUSIC/ Nu Bryan ▫️
https://linktr.ee/Nubryan?fbcl....id=IwZXh0bgNhZW0CMTE

#music #pinecase #mentalhealth #988lifeline
#podcast #recovery #mental #health #endstigma

MUSIC IS OUR DOC

Discover how music transcends time and evokes deep emotions, bringing people together. We explore the astonishing effects of melodies on memory and movement, showcasing powerful moments experienced by seniors. This heartfelt exploration highlights music's unique ability to ignite joy and reminiscence. #MusicTherapy #ConnectingGenerations #EmotionalHealing #MemoryLane #SeniorMoments #PowerOfMusic #InspiringStories #MusicAndMemories #FeelGoodMusic #HealingThroughMusic

On Overdose Awareness Day, Kaleisha Campbell from Pinecase shares her personal perspective on the devastating impact of addiction. 'I've seen firsthand the effects of overdose on families and communities. It's crucial we raise awareness and support those struggling with substance abuse. We need to break the stigma and work together to create a supportive environment for recovery and healing.' Kaleisha emphasizes the importance of education, resources, and compassion in addressing the overdose epidemic. Join the conversation and let's make a difference together. #OverdoseAwarenessDay #EndStigma #Pinecase #WeDoRecover